Ingredients:
1 cup low-fat Greek yogurt (plain or vanilla)
1 cup light whipped topping (like Cool Whip Light)
1 package (1 oz) sugar-free instant pudding mix (vanilla or butterscotch)
½ cup skim milk or unsweetened almond milk
2 tbsp raisins or chopped dates (optional, can substitute sugar-free chocolate chips)
½ tsp vanilla extract
A pinch of turmeric or a few drops of yellow food coloring (for color, optional)
Instructions:
- Prepare the Base:
In a large bowl, whisk together the pudding mix and milk until smooth and slightly thickened. - Add Yogurt:
Gently mix in the Greek yogurt and vanilla extract until creamy and well blended. - Fold in Whipped Topping:
Using a spatula, fold in the light whipped topping until fluffy. - Add Mix-ins:
Stir in raisins, chopped dates, or other add-ins of your choice. - Chill:
Spoon the mousse into small glass cups or mugs (like in the picture).
Refrigerate for at least 1–2 hours, or until fully set and chilled. - Serve:
Enjoy as a guilt-free dessert or snack!
Optionally, garnish with a few extra raisins or nuts on top.
💡 Tips:
For a fruit version, fold in diced pineapple, peaches, or berries.
To make it more protein-rich, use extra Greek yogurt and less whipped topping.
Each serving (½ cup) is approximately 2–3 WW points, depending on your mix-ins.