This tea combines sage with turmeric, ginger, and a hint of black pepper to enhance absorption and provide synergistic anti-inflammatory effects. Great for brain health, joint pain, and overall wellness.✅ Benefits:Sage: Enhances memory, cognitive function, reduces inflammation.Turmeric: Contains curcumin, a powerful anti-inflammatory and antioxidant.Ginger: Soothes joints, improves circulation.Black Pepper: Increases absorption of curcumin by up to 2000%.Honey (optional): Adds soothing and antimicrobial properties.🫖 Ingredients:1 tablespoon fresh sage leaves (or 1 teaspoon dried sage)1 teaspoon fresh grated turmeric (or ½ teaspoon ground turmeric)1 teaspoon fresh grated ginger (or ½ teaspoon ground ginger)1 pinch of black pepper2 cups water1 teaspoon raw honey (optional)1 teaspoon lemon juice (optional, for flavor and vitamin C boost)🧪 Instructions:Boil water in a small pot.Add sage, turmeric, ginger, and black pepper.Simmer gently for 10 minutes with the lid on.Remove from heat and let steep for another 5 minutes.Strain into a mug.Add honey and lemon juice if desired.Drink warm, once or twice daily.⚠️ Tips & Precautions:Do not consume sage in high doses for long periods. In excess, sage can be toxic due to thujone content.Pregnant or breastfeeding individuals should consult a healthcare provider.If you’re on blood thinners or anti-inflammatory medications, check with your doctor before adding turmeric or ginger regularly.