Celery–Parsley Lime Fresh Green Juice

Ingredients

3–4 stalks celery, washed and chopped

1 small bunch fresh parsley (about 1 cup loosely packed)

1 lime, peeled

1 cup cold water

Optional:

1 small green apple (for sweetness)

½ inch ginger (for extra cleansing & digestion)

Ice cubes for serving

Instructions

1. Prep the ingredients:
   Chop the celery, peel the lime, and roughly tear the parsley.
2. Blend:
   Add celery, parsley, lime, and water to a blender.
   If using apple or ginger, add them too.
3. Blend on high until smooth and bright green.
4. Strain (optional):
   Use a fine strainer or cheesecloth if you prefer a smoother juice.
5. Serve immediately over ice for maximum freshness.

Benefits (Realistic & Safe)

While no juice can “clean all your organs,” this blend is:

Rich in vitamin C (lime)

Anti-inflammatory (celery)

High in antioxidants (parsley)

Hydrating & refreshing

It supports overall wellness as part of a balanced diet.