Ingredients 2 tablespoons raw, unfiltered apple cider vinegar (with “the mother”) 1 cup warm water (not hot) 1 teaspoon honey…
Recipes
Celery–Parsley Lime Fresh Green Juice
Ingredients 3–4 stalks celery, washed and chopped 1 small bunch fresh parsley (about 1 cup loosely packed) 1 lime, peeled…
Blood-Sugar Friendly Bean Stew
Ingredients 2 cups cooked beans (pinto, white, or black-eyed peas work well) 1 medium onion, finely chopped 2 cloves garlic,…
Loaded Cheesy Pocket Tacos: Your New Favorite Handheld Meal
Ingredients For the dough (easy version): 2 cups all-purpose flour 1 tsp salt 1 tbsp sugar 2 tbsp oil ¾…
Diabetic-Friendly No-Bake Coconut Cream Pie
Ingredients For the Crust 1 ½ cups almond flour 3 tbsp melted butter (or coconut oil) 1–2 tbsp granulated sugar…
keto chili cheese hand pies
Ingredients For the Keto Dough (Fathead Dough) 2 cups shredded mozzarella cheese 2 tbsp cream cheese 1 1/2 cups almond…
Classic Homemade Bread: Simple, Soft, and Delicious
Ingredients 3 ½ cups (440g) all-purpose flour (or bread flour) 2 tsp instant yeast 3 tbsp sugar 1 tsp salt…
Low Calorie Greek Yogurt Cake
Ingredients 2 cups (450g) Greek yogurt (plain, low-fat or 0%) 3 large eggs 1/2 cup (60g) cornstarch 1/2 cup (100g)…
Crispy Cauliflower BitesRecipe
Ingredients 1 medium head cauliflower, cut into florets 1 cup breadcrumbs (panko recommended for extra crunch) ½ cup grated parmesan…
Homemade Dulce de Leche with 2 Simple Ingredients, in Just a Few Minutes
Ingredients (2 Only!) 1 can (395 g / 14 oz) sweetened condensed milk 2 cups (350 g) white chocolate chips…