This cozy and nutritious baked oatmeal is the perfect make-ahead breakfast. Sweet apples and bananas add natural sweetness, while walnuts provide a satisfying crunch. Lightly spiced with cinnamon and nutmeg, this dish is warm, comforting, and packed with fiber and protein. Serve it warm with a drizzle of maple syrup or a dollop of yogurt for a wholesome start to your day!
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**Prep Time:** 10 minutes
**Cook Time:** 35-40 minutes
**Total Time:** 45-50 minutes
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**Ingredients:**
– 1 cup oatmeal
– 1 glass of milk (about 1 cup)
– 1 apple, chopped
– 1 banana, sliced
– 3 eggs
– Vanillin sweetener (to taste)
– 60g walnuts, chopped
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**Instructions:**
**1. Prepare the Oats:**
– In a large mixing bowl, combine 1 cup of oatmeal and 1 glass of milk.
– Let the mixture sit for 10 minutes to allow the oats to absorb the milk.
**2. Prepare the Fruits:**
– Chop the apple into small pieces.
– Slice the banana.
**3. Mix the Batter:**
– After the oats have soaked, add the chopped apple and sliced banana to the bowl.
– Crack the 3 eggs into the mixture and add the vanillin sweetener to taste.
– Mix everything well until fully combined.
**4. Add the Nuts:**
– Stir in the chopped walnuts, ensuring they are evenly distributed throughout the mixture.
**5. Bake:**
– Preheat your oven to 180°C (360°F).
– Pour the mixture into a baking dish, spreading it out evenly.
– Bake in the preheated oven for 40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
**6. Cool and Serve:**
– Allow the baked oatmeal to cool slightly before cutting it into squares or slices.
– Serve as is, or with a dollop of yogurt or a drizzle of honey for extra flavor.
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**Tips & Tricks:**
– **For Extra Texture:** Add raisins, dried cranberries, or shredded coconut.
– **Make It Dairy-Free:** Use almond, oat, or coconut milk.
– **For Added Protein:** Stir in a scoop of vanilla protein powder.
– **Storage:** Store in an airtight container in the fridge for up to 5 days. Reheat in the microwave or oven.
– **Freezing:** Slice and freeze individual portions for a quick breakfast.
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**Nutrition Facts (Per Serving – Approximate):**
– Calories: 250
– Carbohydrates: 35g
– Protein: 6g
– Fat: 10g
– Fiber: 5g
– Sugar: 10g
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Enjoy this **Baked Oatmeal with Apple, Banana, and Walnuts** as a wholesome and delicious breakfast that’s perfect for busy mornings! 🍎🍌✨