Clove The Aromatic Superfood Your Health Will Love

Why Cloves?Cloves are tiny flower buds packed with antioxidants, vitamins, and minerals. They support digestion, fight inflammation, freshen breath, and even boost immunity. Adding cloves to your diet is a simple way to enhance both flavor and wellness.—🍵 Clove Wellness Tea RecipeIngredients:1 cup water3–4 whole cloves1 small cinnamon stick (optional)1 tsp grated fresh ginger (optional for extra warmth)1 tsp honey or lemon juice (to taste)Instructions:1. In a small saucepan, bring water to a gentle boil.2. Add cloves (and cinnamon/ginger if using).3. Let simmer for 5 minutes, covered.4. Strain into a cup.5. Sweeten with honey or brighten with lemon juice.—🌿 How to Use Cloves DailySprinkle ground cloves into oatmeal or smoothies.Add whole cloves to rice or soups while cooking.Use clove-infused oil for toothaches or sore gums.—✨ Tip: A little goes a long way! Cloves are very strong in flavor, so use sparingly.

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