This Zesty Tuscan Artichoke Soup is a comforting and flavorful dish, inspired by the rustic flavors of Tuscany. It combines the earthy taste of artichokes with fresh vegetables and aromatic herbs, creating a hearty and satisfying soup. Here’s the recipe:
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Ingredients
Soup Base
– 2 tbsp olive oil
– 1 medium onion, diced
– 4 cloves garlic, minced
– 1 large carrot, diced
– 1 celery stalk, diced
Main Ingredients
– 1 can (14 oz) artichoke hearts, drained and chopped (or fresh artichokes if available)
– 1 can (14 oz) diced tomatoes
– 4 cups vegetable or chicken broth
– 1 tsp dried thyme
– 1 tsp dried oregano
– 1 tsp smoked paprika (optional, for a smoky flavor)
– 1 bay leaf
– Salt and black pepper to taste
Creamy Finish (Optional)
– 1/2 cup heavy cream or coconut milk (for a dairy-free option)
– 1/4 cup grated Parmesan cheese (optional, for serving
Garnish
– Fresh parsley or basil, chopped
– Crusty bread or croutons (for serving)
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Instructions
1. **Prepare the Soup Base**:
– Heat the olive oil in a large pot over medium heat.
– Add the diced onion, minced garlic, diced carrot, and diced celery. Sauté for 5-7 minutes until the vegetables are softened and fragrant.
2. Add the Main Ingredients:
– Stir in the chopped artichoke hearts and diced tomatoes. Cook for another 2-3 minutes.
– Pour in the vegetable or chicken broth, and add the dried thyme, oregano, smoked paprika (if using), and bay leaf.
– Season with salt and black pepper to taste.
3. Simmer the Soup:
– Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer for 20-25 minutes, allowing the flavors to meld together.
4. Creamy Finish (Optional)**:
– If desired, stir in the heavy cream or coconut milk for a creamy texture. Simmer for an additional 5 minutes.
– Remove the bay leaf before serving.
5. Serve:
– Ladle the soup into bowls and garnish with fresh parsley or basil.
– Sprinkle with grated Parmesan cheese if desired, and serve with crusty bread or croutons on the side.
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Tips
– For a richer flavor, you can roast the artichoke hearts before adding them to the soup.
– Add a pinch of red pepper flakes for a spicy kick.
– This soup can be made ahead and reheated, as the flavors deepen over time.
Enjoy this **Zesty Tuscan Artichoke Soup** as a comforting meal on a chilly day or as a starter for an Italian-inspired dinner! 🥣✨